This high anti-oxidant summer fruits smoothie is packed with berries, peppers, tomatoes and beetroot producing an amazing rich pinky red colour. Brilliant during the winter to boost your immune system and fight off infections. This nutrient packed smoothie is rich in vitamin C with apples, red peppers bananas and tomatoes giving your immune system a boost whilst nourishing your skin. Almonds provide vitamin E which is good for your skin too. Banana gives you instant energy with it’s fructose content and of course bananas are most commonly known for their high potassium content which is good for keeping your heart healthy and your blood pressure regulated.
Serves 3 big glasses
1 x raw beetroot
1/2 red pepper
4 baby tomatoes
2 handfuls frozen mixed berries
2 tablespoons cacao nibs
2 tablespoons almonds
1 teaspoon tahini
1 dessert spoon mesquite superfood (optional)
Chop all fruit and veggies and place in a high speed blender along with the almond milk, mesquite (optional), tahini, almonds, almond milk and water for desire consistency. Whizz until smooth and enjoy this power packed smoothie!