serves 4 small glasses This super charged, beautiful rose coloured anti-oxidant juice will help fight infection and the ageing process! Adopt a diet rich in anti-oxidants for optimal health. Ingredients: 1 cup of red cabbage 2 red apples ½ medium pineapple 1 cup strawberries 1 cup blueberries Method: Chop all ingredients and juice. This juice […]
Being inspired by my first visit to Vantra, a vegan restaurant in London, I came away full of new ideas for creating new juices and smoothies and taste sensations. When I awoke this morning I wanted to make a minty smoothie with creamy avocado and maca, a superfood. So Mint n Maca was created….omg! nom […]
Beetroot has got to be one of my all time fav veggies. Last year I started Beanies Organic VegPatch and one of the veggies I grew was the beetroot, they weren’t massive, however they were organic, grown with love and packed full of goodness and sunshine. Whenever you use beetroot in a juice or a […]
Coconut water is pretty amazing really… its a natural isotonic drink; it has the same level of the electrolyte balance as blood plasma has. Coconut water contains a variety of nutrients including vitamins, minerals, antioxidants, amino acids, enzymes and other phytonutrients. Since coconuts are grown near the sea, the roots have access to a continual […]
Ingredients 3 medium courgettes 5 apples 2 large handfuls of mint 300ml almond milk Method Juice the courgettes, apples and mint and blend with the almond milk.